- A World Hooked on Smoking
Some articles on the effects on self and others.
http://www.watchtower.org/library/g/2000/3/22/article_01.htm
- Break Free from Cigarettes
Series of articles to help smokers decide to quit, and to be mentally prepared for it.
http://www.twilightbridge.com/deaddictions/smoking/index.htm
- Cognitive Quitting
Based on the premise that, beyond the addiction, smoking is a habit driven by unconscious behaviors, and if those behaviors are changed, a lasting quit can be achieved.
http://www.cognitivequitting.com/
- Fight the Good Fight - Quit Smoking Now!
Author Michael E. Reilly offers advice on quitting smoking. The site's information is based on knowledge gathered in online support groups during Michael's fight against the addiction.
http://worldzone.net/health/quitsmoking/
- Freedom From Smoking® Online
The American Lung Association's popular smoking cessation program is now available free online.
http://www.lungusa.org/ffs/index.html
- Joel's Quit Smoking Library
Joel Spitzer, who has taught smoking cessation for 30 years, makes his almost 100 article library of stop smoking clinic articles available to all smokers.
http://whyquit.com/joel/
- Let It Pass
Essays and graphics, often humorous or thought-provoking, on smoking and quitting aim at changing the way you think about cigarettes and help you to get rid of tobacco from your life.
http://www.letitpass.com/
- Mayo Clinic Nicotine Dependence Center
Scientifically based approach to quitting tobacco developed and used by the Mayo Clinic. Preparing to quit, ways to help you quit, helping someone else quit.
http://www.mayoclinic.org/ndc-rst/
- Never Smoke Again
A web-based method of quitting smoking using "your own willpower". Disclaims any effectiveness.
http://www.neversmokeagain.com
- Nicotine Doohickeys
Quit smoking book takes a humorous approach to smokers and quitting cigarettes, written by Bill Howard, anti smoking advocate and tobacco reduction expert.
http://www.smokersandsmoking.com
- Quit Smoking
American Association of Respiratory Care offers tips and suggestions.
http://www.aarc.org/patient_education/tips/quitsmok.html
- Quit Smoking Cigarettes
Personal story: "my 27 year battle with tobacco addiction", plus lots of links.
http://www.megalink.net/~dale/quitcigs.html
- Quit Smoking Journals
Subscription-based online diary site devoted to helping people quit smoking and maintain their quit.
http://www.quitsmokingjournals.com/
- Quit Smoking Today
Reasons to quit, organizations that can help, links.
http://home1.gte.net/res03enl/QSToday/default.htm
- Quitting Smoking: Common Errors
"The biggest mistake smokers/tobacco chewers make when trying to quit is giving up. Did you start smoking or chewing tobacco in only one attempt? Very few people succeed at complicated tasks the very first time. The same is true of people trying to stop using tobacco. The bottom line is KEEP TRYING." Other common errors: jumping in without a plan, ignoring your uniqueness, quitting in secret, going it alone, believing you can have "just one", switching to low-tar cigarettes.
http://www.shpm.com/articles/atd/quitsmk.html
- SmokeWorm
Presents a unique way of looking at the addiction to nicotine and a fresh approach to overcoming that addiction.
http://www.smokeworm.com/
- Smoking Cessation Articles
Why do you smoke; how addicted to nicotine are you; daily tips to help you quit; general tips and advice; what happens when you quit; quitting smoking: is it all in your head? Smoking cessation methods for different types of smokers; what to do when you've said "I've tried everything!"
http://www.findhelp.com/center_set/center_articles.html
- Smoking Cessation Help from Quit Smoking Helper
Offers both "for free" and "for fee" services; free incldues supporting chat rooms, coaching, a library of articles on quitting, tools for preparation and managing cravings, and a list of recommended books.
http://www.quitsmokinghelper.com/
- stop-tabac.ch: Your Online Smoking Cessation Advisor
In English, French, and German. University-based quit information center. Online pamphlets loaded with advice on: considering quitting; plannign to quit; preparing for the day; staying smoke-free; dealing with relapse. Also online questionairre, and access to help from experts.
http://www.stop-tabac.ch/
- The Stop Smoking Center
A free personalized Smoking Cessation program that includes interactive tools and a professionally moderated quit smoking support group.
http://stopsmokingcenter.net
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