- Who Me . . . Stop Smoking Again?
Self-help article. Things to look for in your smoking that give clues on how you can quit. Tips. Attitude adjustment: "Don't do it for 'someone you love'; this type of motivation rarely passes the test of time. Make a list of the reasons YOU want to quit, and stop passing the buck to others. Put yourself in the driver's seat."
http://www.shpm.com/articles/atd/quitsmk2.html
- You Can Quit Smoking
Different methods for quitting; facts about smoking, quitting, and gaining weight; how to avoid relapse; questions to think about.
http://www.multiplan.com/healthwell/wellness/smoking.cfm
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