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LINKS:
  • A Good Night's Sleep
    Chances are, your sleep patterns have been disrupted by your divorce. Here are some suggestions on how to restore the balance.
    http://www.divorcemagazine.com/apps/show.cgi?template=article&state=IL&article=health/goodnight
  • AskMen.com
    Article with tips on how to have a good night sleep.
    http://www.askmen.com/fashion/body_and_mind/6_better_living.html
  • Cure Insomnia
    Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert.
    http://www.cureinsomnia.homestead.com/index.html
  • Deep Sound Sleep
    Offers advice on stress management and prevention of insomnia and anxiety. Series of relaxation and meditation tapes available for ordering online.
    http://www.deepsoundsleep.com
  • Diagnosis Of Chronic Insomnia
    Article noting the importance of primary care physicians in the diagnosis of insomnia.
    http://www.pslgroup.com/dg/1981e.htm
  • Dr. Sleep
    Sleep cassette tape and written instructions for use in obtaining a good night's sleep. Self-monitoring progress chart included. 'Based on clinical research experience in biofeedback and behavior modification.'
    http://www.drsleep.com
  • FDA: Sleepless Society
    Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.
    http://www.fda.gov/fdac/features/1998/sleepsoc.html
  • Good Night's Sleep
    Getting a good nights sleep is very important to a burn survivors recovery and daily life.
    http://www.burnsurvivorsttw.org/articles/goodsleep.html
  • Guidebook to Insomnia
    General information, including types and treatment. Also offers news, a quiz, and a forum.
    http://insomnia.breezeland.com
  • HealthLink MCW
    Offers a question and answer concerning help for insomnia.
    http://healthlink.mcw.edu/article/1005767082.html
  • Insomnia
    Types of insomnia, causes, treatments.
    http://www.4woman.org/faq/insomnia.htm
  • Insomnia
    A review of five insomnia sites.
    http://www.angelfire.com/cantina/insomnia/
  • Insomnia & the Insomniac
    Information covering different aspects of insomnia with services, ezines, chats, cafés and games.
    http://www.neuronic.com/insomniac.htm
  • iSleepless.Com
    Gentle comfort, detailed support and more than 99 remedies for the insomniac.
    http://www.nvo.com/isleepless/
  • Kestrel Sleep Diagnostics
    Visit this site for information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.
    http://www.kestrelsleepdiagnostics.com
  • Mamas Health: Insomnia
    Answers questions as to what it is, who gets it, and how it is prevented.
    http://www.mamashealth.com/insomnia.asp
  • Natural Health Link
    Detailed information on insomnia, its symptoms, treatments and related nutritional and herbal supplements that may be helpful.
    http://www.naturalhealthlink.com/ReferenceLibrary/healthnotes.asp?ArticleID=86&type=1
  • Personal Health Zone Insomnia Center
    Information on causes and symptoms of insomnia as well as some tips on treatment and prevention.
    http://www.personalhealthzone.com/insomnia2.html
  • Personal Health Zone Insomnia Center
    Information on causes and symptoms of insomnia as well as some tips on treatment and prevention.
    http://www.personalhealthzone.com/mental_health/disease/insomnia/insomnia2.html
  • ShutEye.com
    Information and advice on many aspects of sleep problems.
    http://www.shuteye.com/
  • SoYouWanna Cure Your Insomnia?
    Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.
    http://www.soyouwanna.com/site/syws/insomnia/insomnia.html
 
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