Some people find that the JK diet (devised by John Kender) is very helpful in curbing and curing the urge to pull. Discusses the diet and includes recipes.
Mental Health: Disorders: Impulse Control: Trichotillomania: JK Diet Page
Some people find that the JK diet (devised by John Kender) is very helpful in curbing and curing the urge to pull. Discusses the diet and includes recipes.