- Women Fitness
On-line flexibility program for women.
http://www.womenfitness.net/programs/flexibility/index.htm
- Workouts For Women.com
Offering on-line flexibility training through written, audio and video instruction.
http://www.workoutsforwomen.com/stretch.asp
- Yoga and Flexibility
How the practice of yoga can help you become more flexible.
http://yoga.org.nz/benefits/physiological_benefits/yoga_flexibility.htm
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