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Home : Nutrition : Nutrients : Vitamins and Minerals
CATEGORIES:
  Co-Enzyme Q10 (0)
  Cobalamin (6)
  Copper (3)
  Folic Acid (2)
  Iron (8)
  Magnesium (6)
  Niacin (2)
  Pantothenic Acid (2)
  Phosphorus (5)
  Potassium (5)
  Pyridoxine (5)
  Riboflavin (5)
  Thiamin (5)
  Vitamin A (6)
  Vitamin C (7)
  Vitamin D (3)
  Vitamin E (3)
  Vitamin K (6)
  Zinc (6)
LINKS:
  • Absolute Vitamins
    Shop for vitamins, herbs, protein supplements, antioxidants, diet and weight loss supplements.
    http://www.absolutevitamins.com
  • AskMen.com- Vitamins
    Article highlighting the health benefits of vitamins and minerals with functions and traits of some listed.
    http://www.askmen.com/fashion/body_and_mind/4_better_living.html
  • Changing Shape
    This chart recommends vitamin and mineral dosages, explains their function, and describes the effects of deficiency and overdose.
    http://www.changingshape.com/resources/references/vmchart.asp
  • Dietary Reference Intakes
    A 2000 report on Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline Dietary Reference Intakes. A NAP publication.
    http://books.nap.edu/books/0309065542/html/
  • Eye on Nutrition
    Test your diet and risk for cataracts and AMD. Diet analysis looks at lutein, zeaxanthin, vitamins C and E.
    http://www.eyeonnutrition.com
  • Mc Vitamins
    A nutritional education site that has index of selected vitamins with scientific and health benefits of each.
    http://www.mcvitamins.com/
  • Medlineplus: Vitamins
    Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions.
    http://www.nlm.nih.gov/medlineplus/ency/article/002399.htm
  • Minerals
    Mineral listings for education information related to body function, deficiency symptoms, therapeutic uses, and food sources.
    http://www.healingwithnutrition.com/mineral.html
  • Minerals
    Discussion of function, deficiencies, disease prevention, safety, food sources and research, indexed by mineral. From the Linus Pauling Institute.
    http://lpi.oregonstate.edu/infocenter/minerals.html
  • Minerals and Vitamins
    Information explaining the importance of vitamins and minerals in keeping our bodies functioning properly.
    http://www.mineralsandvitamins.net/
  • Naturally Informed
    Vitamin guide containing vitamin information such as the vitamin benefit.
    http://www.naturallyinformed.com
  • Reference Guide For Minerals
    Gives an overview and information on a variety of minerals and trace minerals.
    http://www.realtime.net/anr/minerals.html
  • Vision Club
    Explains how to preserve your vision through vitamin and mineral supplements.
    http://www.vision-club.com
  • Vitamin B12
    Information on oral vitamin B12 including vitamin B12 reports and research papers.
    http://www.vitab12.com
  • Vitamin Guide
    A handy vitamin guide with food sources, symptoms of deficiency, uses and benefits of different vitamins.
    http://www.innerself.com/Magazine/Health/Vitamin_Guide.htm
  • Vitamin Information Center
    Basic information on all vitamins and their uses, daily requirements, and history.
    http://www.cyber-north.com/vitamins
  • Vitaminfo.com
    Has facts about vitamins and minerals including omega-3, beta-carotene, and lutein. Also gives tips for balanced eating and living.
    http://www.nutrivit.co.uk
  • VitaminManual
    Scientific journal with questions about potential benefits of vitamins and supplements. References to medical publications also given.
    http://www.vitaminmanual.com
  • Vitamins
    Discussion of functions, deficiencies, disease prevention and treatment, food sources, and research indexed by vitamin. From the Linus Pauling Institute.
    http://lpi.oregonstate.edu/infocenter/vitamins.html
 
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